Preventive Maintenance For the Brain
Can Exercise or Mind Games Help? A Look at the Evidence here in this article at the Washington Post website and please let us know what you think about it.
Can Exercise or Mind Games Help? A Look at the Evidence here in this article at the Washington Post website and please let us know what you think about it.
MInd games are great and really stimulate the brain. Should be done on a daily basis.
Exercise is fine for those interested. Some of us have a difficult time with boring and painful routines. Even walking can be a chore.