From this article here at the Washington Post website: Those trying to keep the bathroom scale steady this holiday season may find an effective ally at the breakfast table: high-fiber cereal. ….Plus, there’s growing evidence that boosting fiber is good for your heart and your blood vessels and can reduce your risk of Type 2 diabetes.
From this press release at U.S. Newswire: Octogenarians Not Too Old for Cancer Surgery; Mayo Clinic Cancer Center Finds Age Not Automatic Barrier to Men with Prostate Cancer.
"They came out of nowhere. Wild boars stormed the elegant Bavarian town of Veitshöchheim on a peaceful Saturday morning and left mangled cars, smashed fences and a wrecked boutique in their wake. Police had to open fire to restore order." See this page here at Spiegel Online for the rest of this story and remember: dont mess with the beasts and they dont mess with you!
Reuters reports here at CNN News: "Criminal gangs using hijacked computers are behind a surge in unwanted e-mails peddling sex, drugs and stock tips. The United States, China and Poland are the top sources of spam, data from security firm Marshal suggests."
I myself using Spamarrest to stop the spam overflow into my inbox, works good for me, maybe not perfect as a few mails might get lost but eases the pain of not having to check 100 spam mails each day.
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